Foam Roll
Joint Mobility
Olift Mobility
Clean and Jerk (2+1)sleeves, belt, shoes
135
185
205x1,F-Peter walked down stairs, distracted me
205
215-Goal Set
Clean Pulls (straps)
235x3
245x3
Front Squat
210x3
230x3
250x3
Ab Rollout x10
Static Stretching
Long stressful week. Felt pretty weak and off my game tonight. No acute injuries noted. Need to focus on eating better (more sat. fat).
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