Foam Roll
Joint Mobility
Olift Mobility
Snatch Balance
45x5
Hang Snatch
45x5
Snatch-all received low
95x2
125x2
145x2
165x2
175x2
Snatch Pull
185x3
205x3-last one pulled to sternum
Front Squat
210x3
230x3
250x3
Ab wheel 1x30
Static Stretching
Had the kids downstairs. Whole session took about 50min due to watching them. FS felt good, probably because I trained a little slower today.
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