Hang Snatch, Power Jerk, Front Squat

At 7pm...

Foam Roll
Joint Mobility
Olift Mobility

Hang Snatch
95x3
125x3
145x3
160x3

Power Clean+Push Jerk (1+3)
165
185
200

Front Squat
205x3
225x3
245x3

Supersets
Reverse Flies 10lbs DB 3x10
Planks 90s,60s,30s

Static Stretching

Tonight felt allright. No acute pain during lifts. Felt R side, nothing big. Took precautions moving the weights. Now, a little later, R side feels a little tight.