Back Squats

At 0500

Foam Roll
Joint Mobility
Olift Mobility
-Circuit
10 25lbs BGBS
10 35lbs GS
10 DH Pull-ups
3 Pos Snatch 45lbsx2

Back Squat WL shoes, belt, sleeves
135x3
185x2
225x1
255x1
275x1
285x5-Goal Set
255x5 Drop Set
A lot harder then I thougt, lifting first thing in the morning a big part

AIS Stretching