Snatch

Seated Hip Stretch
Foam Roll
Joint Mobility
Olift Mobility

Snatch (lbs)
95x1
125x1
145x1
165x1
185x1
195x1
205x1
215xF-caught it over head, but could not stand up with it then lost it forward
215x1 (98%)
225xF -missed forward (102%)
225xFx2-Clarked it both times
Scraped my shins on the 225, not doubt my pull was way off, probably why I had no chance on the last 2.

Prehab
Glute bridge
20 2 legs
10 L leg
10 R leg

Hip adduction
10 q leg

Plank 1min
Side Plank 30s q side
Hip Circles 10 both ways

After 165lbs, I did squat/hip stretch and seated hip stretch. Back felt okay, began to feel tired after 205.