Foam Roll
Seated hip Stretch
Joint Mobility
Press 5/5/5+
TM 145lbs
95x5
110x5
125x10
Weighted Chins 5/5/5+
TM 275lbs
BWx5
+35lbsx5
+55lbsx11
Swung the 55lbs KB 15x.
Seated hip stretch.
Feeling a little sick. Not 100%, no big fever, but a little cough. If today were squats or DLs, I would have skipped it.
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