Snatch, Deadlifts

Seated Hip Stretch
Joint Mobility
Foam Roll
Olift w/u

Snatch:
75x1
95x1
115x1
135x1
155x1
175x1
185x1-Felt heavy, had to step forward.
-Had good speed getting under the bar, may have been cutting the pull short.

Deadlifts-WL shoes, WL belt, hook grip
TM 390lbs
225x3
275x1
325x1
350x3-Goal Set
315x3-Drop Set

2 Super-sets, plenty of rest b/t each
20 Hip Extensions w/25lb plate
12 Ab rollout from the knees

Good day. The deadlifts were a lot like cleans in set up and pull. I guess I could say "clean deadlifts" or clean pulls. So many terms.