Sunday, October 10, 2010

Hard.

3 Rounds
Run upper loop on trails
50 Push-ups (50,50,35-5-3-3-2-2, rested in FLR)
11:13

A little longer runs then I thought.

1 comments:

Dave said...

Hey Pat

Saw your comment on Dutch's blog. I own a box in Highland Village. Please let me know and if you are interested and Ill reach out to your parents. Our website is www.crossfitdentoncounty.com

Hope all is well

David