Clean and Jerk

Seated Hip stretch
Joint Mobility
100 Skips
Foam Roll 5x@
Olift mobility w/PVC

3 Postition Clean, Jerk on last
95
115

Clean and Jerk
155x1
185x1
205x1
215x1
225x1
235x1x3-Goal Set, might have pushed #2 out

Seated hip stretch
Static Stretching