Saturday, January 30, 2010

IL State Weightlifting Championships

Wt: 75.75
Class 77kg Masters (35+)

Snatch:
80-More of a power snatch-solid
84-Got it with a little walk out
90-Missed it behind me. 90 was a big jump, but I hit 84 and figured "why not"

Clean and Jerk
105-Solid
108-Soilid
110-Felt a little press out, but I got 2/3 white lights, so it counted

Total: 194

I was the only lifter in my class, but I did improve my total by 9kg. My snatch needs a lot of work. I should have 90kg easily. That is the goal. I plan on just spending some time working on snatch technique.

3 comments:

Dave Eagle said...

Pat, you did great buddy! I'm happy Jack and I were able to come watch you. You looked strong out there...next time I'll be competing alongside you!

Thanks, as always, for the advice you gave me, too.

"Tommy Mo" said...

Great stuff, Pat! A very solid increase from your last meet which has to make you happy.

Congrats on the gains and your performance. Strong showing!

JB said...

9kg increase? That's incredible. Great job, Pat. I'm happy I've been able to follow your progress these past couple of years.