Tuesday, August 25, 2009

HSPU/L-Chins

Warm-ups

40 1.5 Pood KB Snatches (10-10-10-10)

Felt slow, still working on not pinching the skin on my palm on the descent.

WOD

5 Rounds AQAP:
10 HSPU
10 L-Chins
7:45

A week of eating whatever I want is catching up. Felt off this morning.

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