"Lynn"

"Lynn"

5 Rounds for max reps:

Body weight bench press- 170lbs
Deadhang Pull-ups

18/18
7/10
6/8
6/8
8/9

45/53

I chose to do deadhang instead of kipping to train for the TSC. Also doing DH seemd to show the balance between upper body push and pull. This is the way I will do "Lynn".