Pat's Training Journal
Forging Pat's Fitness
Wednesday, July 22, 2009
Deadlifts
I weighed 172 pre-lift
230x1
280x1
320x1
350x1
375x1
395x1
415x1-Struggled, but got it to lock out.
1 comments:
Sean B-H
said...
nice pat ..thats really strong
July 23, 2009 8:09 PM
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1 comments:
nice pat ..thats really strong
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