Monday 050110
For time:
25 Handstand push-ups (23/2)-I forgot to start my watch, took about 2min to find it.
25 Overhead squats, 95 pounds (unbroken)
25 Pull-ups (unbroken)
25 Double unders (very broken, turned into single DU, ugly)
25 Pass-throughs -Did on parellettes, like L-sit to tuck planche
25 One legged squats 25 total per leg, alternative 5 each side
25 Muscle-ups-took about 10min.
Post time to comments.
27:28, plus the time to do HSPU and find watch 2-3min, so 29-30min with some change.
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