Inspired by Jerry and Josh E, I tried split snatches today:
65
95
115
135
145
155
165
175
180lbs Snatch PR!
I weighed 172lbs pre-workout. It felt fine until the 180, that was rocky, but I did get without any press-out. I also did 50 pull-ups today and everyday for the month of January.
18th Workout 2009
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